this morning I met up with my fitness class at the track. we did a half mile warm up then heard the workout. It was 3x800 with 2 minutes recovery. We were supposed to hit half of our mile time from the last time trial plus 10 seconds. since we all were within 3 seconds of eachother, we stayed as a group. Our time was 3:15 which is slow for me but oh well. we took turns leading. i lead fitst and we hit a 3:11, Brad lead on te next one and we hit 3:12, Mike waon tge next one wass supposed to lead on the next one but he dropped out on the second one so he wanted to be in the middle so we boxed him in so he wouldnt drop out. Brad lead the first lap then I lead the second lap. We hit 3:03 so that is more my speed but I was frozen because it started hailing and raining on our first one,.... OF COURSE! I was going to run home but my dad luckily came and picked me up after I did a two lap 'cooldown' in the hail and snow.. I biked the rest of the 2.5 miles. It is hard to blog and bike at the same time. I need not to stay with the group at the fitness class, I need to be ahead of them. It is just really hard to push on your own.
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