Went to track practice, we did usual 2 laps warm up, stretching, and drills then everyone did the distance workout. Started with mile warm up, mile of speed changes, ran to the bathroom. Then found out the workout, it was the 200 400 workout. So I was partnered with Kevin in a group with Caden-Dakota and Yance-Abigail. I ran a 400 then Kevin would do the last 200 with me trying to outkick me. Then he would do a 400 and I would try to outkick him. My group was supposed to get 75 for the 400s. So For the first one I lead and we did 71 which didn't feel fast, it felt fine and I didn't get outkicked. The rest of my 400 times went like this 71 and 74 so they were all faster than supposed to be. Then my 200s went like 32, 33, 35 so also all faster than supposed to be and I out kicked Kevin on the last 2 times. Then after I went to the zoo I ran a half mile thinking I could go farther but couldn't because my mom came and picked me up at about Clayton because we were going to see the Hunger Games. |