Today we did a relay contest with the whole team. So we did the usual half mile warm up, then stretching circle then drills. Then we broke into teams. My team consisted of Dakota, Abdi I thiink is his name then another kid who I don't know. Sp the relays were 4x400, 4x200 and another 4x200. For the 400 I did it in 64 seconds, then for the 200 I did it in 33 seconds then for the last 200 I did it in 29 seconds. My team won all of these events except the last 4x200, we dominated!
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