Today since it is National Running Day I decided to go for a run, with out any speed. Just a recovery run! So I walked down To Sugarhouse Park when my mom and aunt Denise took the car, I walked down to Sugarhouse Park in my flip flops so I forgot my running shoes so I had to do this run barefoot. So I ran outside the perimeter of the park twice then I ran almost a whole lap on the inside of the park to get to the full five miles. It was a tough run because I was averaging a 7:20 pace and I have not really ran that fast for that long in a long time but it felt nice. Then I came home and ate ice cream!!!!!!! |