Today since I am not racing at the meet, I went to the APUSH Seminar and then drove out to the meet. But Rich missed the bus so I gave him a ride out to the meet also. When I arrived there, Bill asked me how my knee is and I said it was better, still a little sore but I think I can run tomorrow. I still decided not to run today to make sure it is totally healed, I wanna try tomorrow out with the Tempo and see how that feels. After helping Abigail and Gavin run the Javelin spot, I went and FREAKED out at THE ENTIRE TEAM for not cheering anyone on when they were racing. I am if your not going to cheer, you might as well leave the meet when your done! After freaking out at the team multiple times because they didn't cheer until the very end of the meet, I cheered for the 4x400 guys and girls and went home on the bus. When I got home I iced my knee and my calfs because I want to start running again tomorrow.......... Hopefully | 