This morning, I decided to go for a run because I had nothing better to do. As soon as I got to 2100 South, no one had shoveled! So from then all the way around the outside of Sugarhouse Park I was running in snow. I hated this run because it was not tiring at all but running through the snow was hard to get good turnover so my pace really sucked! As soon as I turned onto 1900 East I was doing a 8:53 pace but when I finished out the run, I averaged a 8:40 pace. (I live about a fourth of a mile away from 2100 South) For my run I just went from my house, over to sugarhouse Park, on the outside of the park until I got to 2 miles then I turned around and went back the same way. I'll do my core, arm swings, side planks, crunches, lunges, squats and wall sits later after I watch Transformers:) |