Patrick's Blog

April 28, 2024

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Total Distance
6.00

Met up with my fitness class for a workout. We did a lap around the huntsman center for warm up then heard the workout. It was 1600, 1200, 800, 400 or 4 laps, 3 laps, 2 laps and 1 lap around the huntsman center. The Huntsman Center is .27 around so we were doing extra on each lap. I don't know my times for the mile, 1200 or 800 but my 400 was 88 so around 80 for a 400. I think this class is making me slower because I felt like I was sprinting on that 80.... Then I ran home along foothill over to 1700 south and down to 1900 east and home. That went by SO MUCH FASTER than the usual way home.

I think I am getting slower because Mike outkicked me on the last 400 and I was at least 50 meters ahead of him on everything else. He ran an 85 or so. Maybe this fitness class was not the best idea because I am getting mileage but it is SLOW! I ran home the same pace I did my mile at..... 7:01 average for the run.

Since it is my sisters birthday today we are going to the Lion House for lunch! YUM! She is turning 20! Happy Birthday Courtney!

Saucony Kinvara 3 Miles: 6.00
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