Patrick's Blog

East Tri Meet

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Race: East Tri Meet (1.5 Miles) 05:32:00
Total Distance
5.00

Today was a tri meet at East but first we had team pictures. So I sprint up there to take the pictures but the meet wasn't set up so everyone had to set it up at 2:50 when the pictures were supposed to be at 2:45 so I had to leave to go to the APUSH seminar so I couldn't be in the track picture:( again......... So I raced the mile so I did a half mile warm up because I arrived late due to the seminar then I did a half mile of speed changes. I did strides and drills while waiting at the starting line. I was seeded 12th and 4th from east. So the gun goes off and I didn't get out as fast as last time because I thought I could hold on if I didn't get out faster... That was a dumb idea because I died the same amount but still started slower so I got a slower time. My first 400 was 74 and each went like this, 2:40, 4:12 then 5:32 which sucks. So Caden passed me on lap 2 then stayed about 10 meters ahead of me until the last lap when Abigail passed me so I outkicked her and out kicked Caden so I had a good finish. But I didn't race well because I wasn't even tired after that. Then I did a mile and a half of jogging around, then another half mile of speed changes and strides and drills for the 800 because of my horrible mile. My 800 was even worse, I did my first 400 at 72 then my final time was 2:38 which is 2 seconds faster than my mile time. WHICH SUCKS!! Then I did a half mile cooldown in shame.

Neon Green Nike Zoom Structure+ 15 Miles: 5.00
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