Did the usual track warm up, drills and stretching then broke into groups. Distance did 2 miles warm up, 2 miles speed changes, 2 miles cooldown. I ran with Abigail, Tomy, Natalie, Chris, Sam, Caden and Kiley. By the end it was just me, Tomy, Natalie, and Chris. I am stoked for the invitational tomorrow. |