Patrick's Blog

April 28, 2024

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Tue, Nov 12, 2013
Total Distance
5.00

Did a mile warm up around the Highland High school track, then did 8 strides with progressive pick ups half way along the stride... My shins hurt right at the beginning of the run but as time went on they started to feel better and by the end they were not hurting at all. I am not sure I should do the speed workout in my Fitness class though... HMM... Then I did a mile on the track and an outside lap around the park. I love the new trail but it is super sketchy when it is pitch black and I cant see the creeper hiding behing the bushes. Came home and iced my shins for 10 minutes each then I facetimed Dominique for 2 hours..... WE HAVE NO LIVES!

Saucony Kinvara 3 Miles: 5.00
Comments
From Abs on Wed, Nov 13, 2013 at 16:18:56 from 161.28.73.242

Sorry I'll stop hiding behind the bushes.

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