AM: This morning in my fitness class we had a time trial of a mile. I ran a half mile warm up around the University of Utah's track then immediately lined up. I needed more warm up and stretching and strides. I ran a 6:24. Oh well, how we pass the class is we have to beat that time at the end of the semester so I am good. I was never planning on going all out I was just expecting to at least get under 6... Oh well, I lapped most of the class. Then I did a half mile cooldown in the heat. THAT TRACK IS SO HOT!!!!
PM: I met up with Larry for an incredibly light workout. I did a lap on the road with larry and I forgot my socks so my shins were absolutely killing me. I was only able to muster up another lap around the park because by the end of it I was basically walking because I couldn't stand the pain.. I came home and iced my shins.
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