Today I went to Bills workout and it was a tempo run. So we met up at the track and did a half mile warm up, stretching circle then a half mile of drills. The distance jogged down to Liberty park and went the short way to the drinking fountain then over to the starting line. I was in a group of 6:30-6:40 per mile for 6 miles! CRAZY! So I was with Kiley and Sarah S. We started out fast and did like a 6:22ish first mile, then we were consistent. Sarah fell off just after mile one. Good job Sarah for pushing through it though! Then around mile 4, kiley had always been a little bit ahead of me but thats when I totally died. I averaged a 7 minute mile over everything when I was on pace at mile 4. Then we jogged around the park a bit then saw COOL CARLOS! Natalie got her first kiss from an old homeless man!!!!!!!!YAY NATALIE! Then we jogged around till I got to 12 then I stopped while everyone else did 12.5. HARD and EXHAUSTING workout! It was the farthest I had ever run in my life at one time. | 