Not really sure what happened or why it happened but today's run went alright. I started out and I just felt great, kept going and by mile 4 I was sub-6 then stayed around 5:45 for the rest of the run. I have a new 10k PR now so that's kinda neat. Twas a good one, though I slacked on abs cause they were tired. Whoops lol 5:54 avg
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