Terry's Running Blog

Week starting Nov 25, 2012

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

All Time

2001 Provo River Half 1:18:25

2000 St. George Marathon 2:46:53

45-49 AD

2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10

2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52, 2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

Other

I've run 30 marathons.

Ran Boston in 2003

Short-Term Running Goals:

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	746.05

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
22.55	9.60	0.00	0.00	32.15

Mon, Nov 26, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

Morning run, temp. 30'

Just putting in some miles during the winter months.

Time 54:15, Mile avg. - 7:45

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Wed, Nov 28, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	8.60	0.00	0.00	8.60

Noon run, sunny, temp. mid 50's

I felt good befor the run and it was a perfect day other than some wind so I decided to push hard today. I wish I felt this good every day before the run.

Very sad day. A friend (Coach Treglown) died today on his way to teach Jr. High. http://www.ksl.com/?sid=23153714&nid=148&title=teacher-dies-in-auto-pedestrian-accident&s_cid=featured-1

He was not running on the side of the road but crossing the street at a crosswalk. I've seen him many days go through that intersection on his way to the Jr. High.

Time 58:22, Mile avg. - 6:47

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Thu, Nov 29, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.40	0.00	0.00	0.00	6.40

Noon run, partly sunny, temp. mid-50's

Time 50:42, Mile avg. - 7:56

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Sat, Dec 01, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
9.15	1.00	0.00	0.00	10.15

Morning run, temp. 49'

Nice to get out just as things are getting light, the sky reflects orange/pink off the clounds. Yep, very nice. Jogging is somtimes awesome.

Coach Treglown's funeral was great. Good Family! Most common theme: Families can be together forever.

Time 1:14:46, Mile avg. - 7:22

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
22.55	9.60	0.00	0.00	32.15

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