Terry's Running Blog

Week starting Oct 28, 2012

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

All Time

2001 Provo River Half 1:18:25

2000 St. George Marathon 2:46:53

45-49 AD

2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10

2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52, 2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

Other

I've run 30 marathons.

Ran Boston in 2003

Short-Term Running Goals:

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	746.05

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
32.30	3.00	0.00	0.00	35.30

Mon, Oct 29, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.60	0.00	0.00	0.00	8.60

Noon run, sunny, temp. lower 60's

Nice run along the river path with all the fall colors. First time I've been passed by Alaskan Huskies pulling a lady on a 3 wheeled bicycle.

Time 64:54, Mile avg. - 7:33

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Wed, Oct 31, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	1.00	0.00	0.00	7.00

Morning run, Temp. 50'

Nice Halloween run with a near full moon.

Time 51:22, Mile avg. - 7:20

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Fri, Nov 02, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.30	0.00	0.00	0.00	8.30

Noon run, sunny, temp. 55'

Near perfect day on the path.

Time 61:28, Mile avg. - 7:25

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Sat, Nov 03, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
9.40	2.00	0.00	0.00	11.40

Morning run, temp. 40'

Did a Mountainview, Herriman High run. I felt pretty good today. Always like to run on the faster end of my abilities.

About half way through the run I came to a T in the road and another runner was heading my new direction about 100 yards behind me. I could tell he was running fast so I decided to speed up and see if he would still catch me. I ran at about a 7 minute mile pace and he was still slowly catching me. Unfortunately, I came to another T in the road and he went the opposite way so I couldn't find out who was running so fast.

Time 1:23:11, Mile avg. - 7:18

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
32.30	3.00	0.00	0.00	35.30

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