Terry's Running Blog

SOJO Halloween 5K

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 746.05
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.953.950.400.0025.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.450.000.000.007.45

Time 63:20,  Mile avg. 8:30

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.001.000.400.002.40

Time 17:43,  Mile avg. 7:23

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.450.000.000.007.45

Time 60:45,  Mile avg. 8:09

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.050.000.000.005.05

Time 42:20,  Mile avg.  8:22

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Race: SOJO Halloween 5K (2.95 Miles) 00:21:16, Place overall: 7, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.002.950.000.002.95

Was playing pickleball for 1.5 hours and saw some people setting up for a race.  Went over and signed up.  There were some good halloween costums on some of the runners.  It was about 38' with a little wind but sunny.  It was fun to run in a race I didn't know I was going to do until an hour and a half before it started.  

The race was west of Mountain View Corridor up in the new housing in daybreak.  After about a half a mile the places were set for the most part.  I didn't get passed and passed a teenager that probably went out a little to fast.    

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.953.950.400.0025.30
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