Noon run, sunny, temp 78'
With my cold on the way out I could only feel it for the 1st couple of miles, after that the pain went high enough that I didn't notice the cold until the run was over.
I'm running the Utah Marathon Relay in South Jordan this Saturday with some ward members. Last year the winners were over 3 hours. I'm guessing our team will run a 3:30 this year. I'm sure if I grabbed a few of the WBR team we could win it with ease.
Time 27:50, Mile avg. - 6:38
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