Terry's Running Blog

Week starting Jul 22, 2012

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

All Time

2001 Provo River Half 1:18:25

2000 St. George Marathon 2:46:53

45-49 AD

2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10

2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52, 2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

Other

I've run 30 marathons.

Ran Boston in 2003

Short-Term Running Goals:

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	746.05

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
13.55	10.35	0.00	0.00	23.90

Mon, Jul 23, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

Pre-dinner run, sunny, temp. 80+

I ran with Dallas at the Teton High Adventure camp. We did the high ropes couse in the afternoon. Fun.

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Tue, Jul 24, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.25	0.00	0.00	0.00	5.25

Pre-dinner run, cloudy, temp. 65+

Found an lightly traveled trail near scout camp. It felt good to warm up after running the rapids on the snake river this afternoon with the scouts as it rained most of the trip.

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Fri, Jul 27, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	10.35	0.00	0.00	10.35

Morning run, cloudy, temp. 70+

Hadn't run in a couple of days and didn't know if I'd run tomorrow so I made it a faster run for my level of fitness.

Time 1:12:14, Mile avg. - 6:59

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Sat, Jul 28, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.30	0.00	0.00	0.00	2.30

Morning run, sunny, temp. 65'

Ran with Dallas up to the top of the nearest mountain at the Heber Valley Girls Camp. We had a family reunion up there.

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
13.55	10.35	0.00	0.00	23.90

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