Terry's Running Blog

Week starting May 27, 2012

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

All Time

2001 Provo River Half 1:18:25

2000 St. George Marathon 2:46:53

45-49 AD

2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10

2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52, 2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

Other

I've run 30 marathons.

Ran Boston in 2003

Short-Term Running Goals:

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	746.05

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
43.25	1.35	0.60	0.00	45.20

Mon, May 28, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.75	0.00	0.00	0.00	0.75

Ran walked with Taunia.

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Tue, May 29, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.30	0.00	0.00	0.00	8.30

Noon run, sunny, temp. 70' on Jordan River Path.

Kept it easy. Everything felt pretty good after Saturday's race.

Time 64:52, Mile avg. - 7:49

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Wed, May 30, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.60	0.00	0.60	0.00	7.20

Noon run, sunny, temp. 73'

Felt pretty good. Did 6 strides.

Time 54:42, Mile avg. - 7:36

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Thu, May 31, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.00	0.00	0.00	0.00	8.00

Morning run, Temp. 53'

Ran around daybreak. Felt pretty good. It's been awhile since I've felt this good doing back to back faster days. Hopefully, it will last.

Time 60:40, Mile avg. - 7:35

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Fri, Jun 01, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
12.60	1.35	0.00	0.00	13.95

Noon run, sunny, temp. 80'

Starting to heat up!

Time 65:33, Distance 8.3, Mile avg. - 7:54

9PM run with my Ragnar team to check out everyones headlights, tailights and reflective vests. Then we have RootBeer floats afterward. We ran easy with everyone for the first 3 miles then Dallas started speeding up with mile 4 in 7:30, mile 5 in 6:18 and the last .65 miles in 5:48 avg.

Time 44:00, Distance 5.65, Mile Avg. - 7:47

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Sat, Jun 02, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

Morning run, sunny, temp. 75'

Ran with Dallas, just took it easy.

Time 56:07, Mile avg. - 8:01

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
43.25	1.35	0.60	0.00	45.20

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