Terry's Running Blog

Scandinavian Days

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.050.000.000.005.05
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.100.000.000.002.10

Time 17:34,  Mile avg. 8:22

Soar Throat all week

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Race: Scandinavian Days (2.95 Miles) 00:21:11, Place overall: 10, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.950.000.000.002.95

A nice day for the almost 5K Scandinavian Day run.  I had a cold and didn't feel well at the start.  Kenna, Bryan, James, Andrew, Ryan, Jamie, & Danny ran it. 

Bob Blauer was ahead of me for the first half mile but after that my body decided to let me run even though I had a cold.  I didn't pass James until about 2.25 miles into the race.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.050.000.000.005.05
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