It's been a wet spring but no rain for the Scandinavian 5K. It was pretty chilly, about 38' but partly sunny.
Last year I ran a 18:51. This year I haven't trained as well and I wasn't anywhere near the front so I didn't push as hard. The race had the normal 100+ runners, however there were plenty of highschool kids. I was in 10th place after about a mile and I think it didn't change the rest of the race. I think I won the 20 and over division if they had one.
Mile times 2019 7:00, 7:01, 6:00 (.91 mile covernts to a 6:38 mile)
Mile times 2018 6:36, 6:37, 5:40 (.94 mile coverts to a 6:02 mile)
| 