Terry's Running Blog

Week starting Apr 01, 2012

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

All Time

2001 Provo River Half 1:18:25

2000 St. George Marathon 2:46:53

45-49 AD

2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10

2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52, 2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

Other

I've run 30 marathons.

Ran Boston in 2003

Short-Term Running Goals:

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	746.05

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
28.70	0.00	0.00	0.00	28.70

Tue, Apr 03, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

Noon run, sunny, temp. low 50's

Near perfect day for a run. My legs felt good but definately not recoved from the half on Saturday.

Time 45:46, Mile avg. - 7:38

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Wed, Apr 04, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

Noon run, sunny, temp. 65'

Time 39:00, Mile avg. - 7:48

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Thu, Apr 05, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.00	0.00	0.00	0.00	1.00

Morning on TM

Busy day so I thought I'd at least get one mile on the TM to wake me up.

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Fri, Apr 06, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.00	0.00	0.00	0.00	8.00

Morning run in Henderson, NV.

Ran up to the foothills and back down on my way down I turned off my watch at a stop light and didn't get it back on.

Probably about 7:35 mile avg.

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Sat, Apr 07, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.70	0.00	0.00	0.00	8.70

Morning run in Henderson, NV. Sunny, Temp. upper 40's

Visiting my sister-in-law Jamie.

Time 66:24, Mile avg. - 7:38

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
28.70	0.00	0.00	0.00	28.70

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