Terry's Running Blog

Week starting Mar 11, 2007

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.302.001.000.0022.30
Mon, Mar 12, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.100.000.000.005.10

I thought I'd be ready to go since I hadn't run since Friday and it was sunny and 60 but when I started jogging there just wasn't much zip.  I probably need to sleep a bit more and get use to the new calling in the bishopric.  I feel like I need energy pills or caffine to get my motor running.

39:45

Comments(2)
Tue, Mar 13, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.200.001.000.007.20

56:15 on work path.   1 mile at 6:50.

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Fri, Mar 16, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.002.000.000.0010.00

It's Friday and I felt good.  The plan was to do an easy 10 mile run, but after 8 miles of easy running I couldn't take it any longer and I had to feel the rush of pushing the pace a little.

This was my first 10+ mile training run since May06.  I appears that I won't have a problem doing 80+ miles this month.

Time 79:15

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.302.001.000.0022.30
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