Terry's Running Blog

December 25, 2024

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 746.05
Tue, Oct 16, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.100.001.001.005.10

Afternoon run, partly sunny, temp. 65'

I couldn't get out tell 2:30 this afternoon, to many fires to put out.  As soon as I started running I could tell my 2 mile tempo run would be tough.  I wanted to run the miles under 6 minutes.  I ran about 2.5 miles then I started the tempo run.  The first mile felt good with a 5:56 but I could tell the 2nd mile was going to hurt.  I push hard and ran a 5:54 which I then immediatly went to a 10+ minute mile pace for the next quarter mile trying to recover.  I'm sure 2 sub 6's are probably a little faster than I should be running for a tempo run but it felt good to know I could do it.

Time 36:53,  Mile avg. - 7:15

 

Comments
From Tom on Tue, Oct 16, 2007 at 18:04:38

Good job Terry keeping the miles under 6. You know if I could convince you to train like I've been training I think you could run a sub 2:40 at SGM.

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