Noon run
Yesterday nearing the end of my run the outside of my left hip gave me a few shots of pain. I didn't think much of it. This morning it felt just a little funny so I decided to take some Ibuprofen. I was going to take another dose before noon but I forgot. Anyway as I went out to go running it only took about 20 yards and the small flash of pain reappeared. I jogged just a little more to see if it would go away but I could tell it wasn't getting better so I called it quits for the day. I'll try Ibuprofen 3 times a day and see if it feels better tomorrow. |