Saturday Morning run, temp. 65'
I was going to run a 14 miler this morning but last night my throat was hurting. Then I had a bad night of sleep and when my alarm went off my throat hurt and I was tired. I turned off my alarm, however my other alarms that are ages 3 and 6 soon came in. It was then that I decided to go for a reduced mileage run. I grabbed a soar throat Halls thing to sooth my throat and went for a jog. I've been trying to avg. all runs under 7min. miles this week and after the first mile of 7:10 I was about to give up. But I started feeling a bit better and then I got rolling ok.
Time 45:50, Mile avg. - 6:54 | 