Terry's Running Blog

November 05, 2024

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Thu, May 17, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.400.001.000.005.40

Morning run, temp. 55'

Great morning for a run.  Ever since the SLC half and then giving blood a couple of days after I've never seemed to fully recover.  Always feel a little tired.  This morning was no different but I wanted to do at least one mile fast.  I did the last mile in 6:20.  It felt good but I still felt more worn down than I should.  Maybe I'm getting old.

Time 40:23,  Mile avg. - 7:28

Comments
From Tom on Sat, May 19, 2012 at 18:19:01 from 67.199.179.59

Terry I think it took Kim and I nearly a month before we started feeling back to normal after giving blood in Feb. Age might play into it but I would bet the shortage of blood cells is the main culprit. Bet you start feeling pretty good again soon.

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