There must be some chemical that doesn't release as easy when you go running if you don't get enough sleep or you work to many hours in front of the computer.
I felt a lot better than Friday and Saturday but I still need a little more mental recovery. At mile 2.5 I ran a fast 6:00 minute mile and at mile 5.5 I ran 6:45. My tendon-buttitis always feels the best on Mondays when I haven't been sitting down much over the weekend.
Time 53:00 | 