Morning run, temp. 25'
Nice to have the day off from work and to start the week off with a good run. A little over half way into the run meet up with John & Matt from the ward and did an extra mile or so than I was intending with them. They were running about 8:15's when I was with them. I guessing my presence unitentionally quickened their pace a bit.
Time 66:19, Mile avg. - 7:38 |