Just got in enought miles to hit 50 for the week with Saturdays half marathon. The SGM is the real focus. Did 6 sub 6 strides.
Time 64:35, Mile avg. - 7:47
Comments
From Tom on Fri, Aug 12, 2011 at 23:50:32 from 67.199.180.90
Good luck tomorrow Terry! I'll be running over that way (but not racing) so I'll probably see you on the trail or at the finish. You think you got a 1:20 in you?
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