Noon run, sunny, temp. 82'
The legs felt recovered but yesterday and today I've had to make too many trips to the potty. I figured I'd be ok for a run because there is an outhouse every two mile on my route and because I didn't think there was anything left to worry about. My stomach felt funny the first 5 miles then it actually started feeling better the last half.
Nice to have the temperature down some from last week even though it is still to warm.
Time 76:34, Mile avg. - 6:58 |