Terry's Running Blog

December 26, 2024

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Mon, Mar 21, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.001.001.000.007.00

Noon run, cloudy, very windy, temp 50'

I decided to start out running with the wind.  1st mile felt good in 6:50 and since I just signed me and Dallas up for a 5K in two weeks I decided I'd do one fast.  The 2nd mile was in 5:56 and it wasn't easy, glad that wind was pushing me.  My third mile was BF in 8:40 and after that my right calf started aching a bit.  I must has strained my calf a bit with the fast running.  I then eased on back around 8 min. miles.

Time 53:20,  Mile avg. - 7:37

Comments
From Tom on Mon, Mar 21, 2011 at 16:04:44 from 137.65.56.16

Nice job Terry. With that wind you get an idea what it's like to run in SF most every morning. Probably combination of fast running and the BF giving the calf grief.

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