Noon run, cloudy, low wind, temp 50'
Since yesterday afternoon I've had a gut ache. I have no idea what it is but I'm hoping I have to make a dash to the bathroom so the pain will go away.
Today's run seemed to take a little more effort than it should have for the time I got. I'm sure the cold I've had this week with the gut ache didn't help. I've run a bunch of 5 mile runs this week as I've had the cold hoping that this will leave my body with plenty of cold fighting power. I'll probably to 10 tomorrow as the cold seems to be quickly fading.
Time 38:30, Mile Avg. - 7:33 |