Noon run, blue skies, windy, temp. 35'
I'm not sure if I pulled my hamstring last Thursday night or my Tendon-bum-itis flared up or if they are the same thing. Anyway, it has been feeling a little better every day. Today I went really slow and it was just a lite pain in the butt.
Time 52:54, Mile avg. - 8:49 |