Yesterdays run flared up the tendon-bum-itis. At least I can still run.
Weights, 5 min on bike, 2 miles in 15 min on treadmill
Comments
From Terry Bradley on Tue, Jan 25, 2011 at 23:56:11 from 71.4.75.208
Hey if an old bean can run I might have a chance. About once a week I run by the house you grew up in hoping that some of your running talent will rub off on me. Good luck with your goals. Hope to see you on the trail someday.
From Camillo on Wed, Jan 26, 2011 at 03:31:22 from 193.205.233.25
You did a great workout on monday, just take it easy for a few days.
From Tom on Wed, Jan 26, 2011 at 09:01:16 from 67.199.180.90
The good old bum-itis, just like an old friend - might be away for a while, but he'll always be there for you in the "end".
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