Morning run, temp. 55
Nice morning for a run. Getting excited about the WBR. Tom signed me up for 18 miles of running.
Distance 7.0, Time 51:45, Mile avg. - 7:24
Noon run, sunny, temp. 73'
Went out and ran easy with Tyler on the Jordan river path. He is running the WBR also and is trying to get in shape.
Distance 5.25, Time 43:00, Mile avg. - 8:13 |