Morning run, temp 50'
Great morning for running. I decided to do a couple of quick quarters on down sloping sections a mile apart. I ran a 68 and a 69. First time I've got two quarters under 70 this year. It feels like I'm going very fast at 68. In my younger days I ran a 52. My legs won't even think about that kind of speed.
Time 53:15, Mile avg. - 7:37 |