Morning run, temp. 45'
Great morning for a run, I just wish I didn't have to start at 4:30am so I could make it to soccer games and Track meets.
Dallas ran in the Davis high invite and got a 9 second PR in the mile with a 4:40!
My run went good enough. My legs were a little tired from high mileage for me, but I was able to do the last 3 miles at MP.
Time 2:44:55, Mile avg. - 7:51 |