Morning run, temp. 37'
Took it really easy today cause I'm running a 10k tomorrow and my legs are tired. This will be my 4th 60+ mile week and even though I've run easy every day but Tuesday my legs want a break to get that fresh feeling again. Hopefully, a nice 24 hour rest will do my legs some good so they run fast tomorrow.
Time 38:48, Mile avg. - 8:37 |