Morning run, cloudy, temp 39'
My hips were feeling worn out by the time I made it home. I'm sure my body would appreciate it if I ran easy every other day instead of always pushing it but I enjoy going at the faster pace every day. If I was more worried about getting faster rather than enjoying my runs I'm sure I'd train different.
I turned 46 this week and I ran 46 miles this week. Not quite as impressive as Walters 40 miles on his 40th birthday.
Time 1:39:18, Mile avg. - 7:25 |