Terry's Running Blog

December 25, 2024

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Sat, Mar 05, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.201.000.000.008.20

Morning run, cloudy, breezy, temp. 37'

I was able to get over 30 miles this week, much better than my 16 mile avg. over the last 4 weeks.  I was a little stiff on my way out this morning but got feeling better after a mile or so.  No BF miles today.  I'm going for a weekend recovery on the BF running.  My feet still feel like they haven't toughened up at all. 

Time 1:01:54,  Mile avg. - 7:33

Comments
From Tom on Mon, Mar 07, 2011 at 11:21:53 from 137.65.56.16

Nice week Terry! I think those feet have to have toughened up a little bit. But I do remember when I talked to my phys therapist about the BF stuff he said plan on it taking a very very long time for the feet/body to adjust. I'm hoping to get a mile or so BFOG some time this week.

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