Morning run, Temp. 30'
Miles 7, Time 56:42, Mile avg. - 8:06
Noon run, windy, sunny, temp. 45'
Ate two pieces of pizza then headed out for a nice run on JRP. Legs are kinda tired and the bumitis is still hanging around.
Miles 8.3, Time 66:08, Mile avg. - 7:58 |