Hard Work and Dedication

Week starting Jun 15, 2014

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Location:

Chicago,IL,USA

Member Since:

Jun 09, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Chicago Marathon - 2007, 2008, 2009, 2010, 2012, 2013, 2014, 2015, 2016 (9 in total)

Boston Marathon - 2010, 2015. 2016

Kiawah Island Golf Resort Marathon - 2012

 Marathon PR: 2016 Chicago Marathon - 2:57:20

 

 

Short-Term Running Goals:

Continue running Boston and Chicago every year, adding in others here and there

Complete in a Ironman 70.3 in 2017, and if all goes well an Ironman in 2018

Long-Term Running Goals:

- Run at least two marathons every year

- Run the 6 Majors (Chicago, New York, Boston, Berlin, London, Tokyo)

- Inspire and encourage family/friends and run marathon(s) with them

  

Personal:

I am a 34 year old male from Chicago, Illinois. I graduated from the University of Colorado in May 2006 and started running in the spring of 2007. Since then I have gone from a max of about 220 pounds to my current weight of roughly 175 lbs, and more importantly have developed a true joy and passion for running. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 118.05 Year: 2145.25
Saucony Black Ice Lifetime Miles: 300.85
White Saucony Lifetime Miles: 462.65
Saucony Blues Lifetime Miles: 365.95
Saucony Blue W/ Orange Highlights Lifetime Miles: 176.50
Slow milesFast milesTotal Distance
56.550.0056.55
Kayano 20 (debuted 3/3/14) Miles: 44.30Kayano 20 (debuted 4/5/14) Miles: 12.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
10.400.0010.40

10.4 miles in about 1:26 (last 3 miles uphill) - Aspen/Snowmass, CO

Kayano 20 (debuted 3/3/14) Miles: 10.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
10.700.0010.70

10.7 miles in about 90 minutes (last 3 miles uphill) - Aspen/Snowmass, CO

Kayano 20 (debuted 3/3/14) Miles: 10.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
12.950.0012.95

Close to 13 miles in about 1:39 (mostly uphill) - Rio Grande trail, Aspen/Snowmasss, CO

16.5 miles on the bike in about 1:50 

Kayano 20 (debuted 3/3/14) Miles: 12.95
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
10.250.0010.25

10.25 miles in about 1:26 (last 3 miles uphill) - Aspen/Snowmass, CO

Kayano 20 (debuted 3/3/14) Miles: 10.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.750.004.75

4.75 miles in about 38 minutes - Chicago, IL

Kayano 20 (debuted 4/5/14) Miles: 4.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.500.007.50

7.5 miles in about an hour (rain city!) - Chicago, IL

Kayano 20 (debuted 4/5/14) Miles: 7.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
56.550.0056.55
Kayano 20 (debuted 3/3/14) Miles: 44.30Kayano 20 (debuted 4/5/14) Miles: 12.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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