Not-so-fast-running-blog

Workout: Long Run

• Warm-up / 2 mi / 10:49
• Conversation Pace / 3 mi / 9:40
• Recovery Pace / 1 mi / 10:44
• Conversation Pace/ 3 mi / 9:40
• Marathon Pace / 2 mi / 9:32

I fell off the wagon for a few days. I slept through my alarm two days in a row. It must be the impending doom of summer vacation coming to an end. I head back to the classroom on Monday. I always love my students, but the other stuff is pretty senseless.

Workout: Recovery run

• 1 mi - 10:41 / 2 mi - 9:46 / 3 mi - 10:14 / 4 mi - 9:25 / 5 mi - 9:27 / 6 mi - 9:27 / 7 mi - 10:15 / 8 .02 mi - 9:12

I am on the struggle bus this week. Zero motivation. Perhaps my body just wants to take it easy with school just around the corner. This is my final weekend of freedom! I really am a tad bit depressed.

Workout: Long run

• 5 mi - 11:07 / 10 mi - 11:28 / 15 mi - 11:07 / 20 mi - 11:01

I got out early so I had cooler temperatures the entire run. My pace remained consistently easy. Overall, it was an easy run.