Not-so-fast-running-blog

November 04, 2024

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Wed, Apr 24, 2019
Slow milesFast milesTotal Distance
2.024.006.02

Workout: Tempo Work

  • .5 mi @ 10:00
  • 2 mi @ 8:43
  • .5 mi @ 10:00
  • 2 mi @ 8:43
  • .5 mi @ 10:00

I may have a groin injury. I'll stretch throughout today and see how my recovery run goes tomorrow. This is something that I have never experienced. The pain is more of an awareness that I have a muscle there.

Brooks Ghost 11 (3rd Pair) Miles: 6.52
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