Sprint with the Spirit (3.107 Miles) 00:25:48, Place overall: 29, Place in age division: 1
Slow miles
Fast miles
Total Distance
0.00
3.11
3.11
Overall Average Pace: 8:18
5K races are just not my race. I am just grateful to have finished in the top ten female finishers. My stride work really helped me at the end of the race to overtake several runners at the finish line.
Broooks Ghost 11 (4th Pair) Miles: 3.11
Comments
From Burt on Sun, Aug 18, 2019 at 19:26:28 from 68.98.75.52
Nice job. Funny how your 10k pace from earlier this year is faster than your 5k pace. Some people are like that :)
From Nora Jo on Mon, Aug 19, 2019 at 18:48:13 from 73.102.192.105
My preferred race is the half-marathon. I hit my stride around mile 3 or 4. I've signed up for several more 5K's to see if I can improve at this shorter distance.
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