Not-so-fast-running-blog

Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

~~10K - 50:58.2 / Rock N Ready 10K Run 2016~~

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

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Fri, May 29, 2020

Slow miles	Fast miles	Total Distance
6.25	0.00	6.25

Workout: Easy (recommended pace: 10:52)

Overall Average Pace: 10:31

1 mi -11:10 / 2 mi - 10:38 / 3 mi - 10:42 / 4 mi - 10:18 / 5 mi - 10:31 / 6.25 mi - 9:50
Today felt effortless. I've not felt that way with my running in close to six months. I am hoping that my fitness is returning.

Brooks Ghost 12 Miles: 6.25

Comments

From Tom K on Fri, May 29, 2020 at 08:26:47 from 47.206.60.114

Woo Hoo! Effortless is awesome!

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