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Slow miles | Fast miles | Total Distance | 7.58 | 0.00 | 7.58 |
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Workout: Recovery run
- I decided to take my run outside instead of on the treadmill. It was fairly cold, but it felt nice to be out in the fresh air. I would have liked to get in a few more miles, but I was grateful for what I accomplished.
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Brooks Ghost 12 Miles: 7.58 |
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