Workout: Easy, easy run
Overall Average Pace: 10:00
Splits:
- 1 mi - 10:09 / 2 mi - 10:12 / 3 mi - 10:25 / 4 mi - 10:20 / 5 mi - 9:28 / 6 mi - 9:24
Thoughts:
- This was the second day in a row that I was able to run outside. Most of the snow and ice had melted so it was much easier to run.
- I just listened to my body and ran slow. It was fun and relaxing to have zero pressure. It was a nice way to end week 9 of my training.
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