| Location: Federal Way,WA,USA Member Since: Jan 08, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 7 5Ks : PR 23:21 (2011)
5 10Ks: PR 47:17 (2011)
9 Half Marathons: PR 1:44:19 (2010)
2 Marathons: PR 3:55:08 (2010)
Short-Term Running Goals: STAY HEALTHY, CROSS TRAIN, STRENGTH TRAIN! Operation no more ITB pain, ankle tendonitis, or stress fractures.
2012 Racing Calendar:
March - Lincoln City Half Marathon
May - Portland Rock n Roll Half Marathon
June - Seattle Rock n Roll Marathon Long-Term Running Goals: Run a 5k in less than 23 minutes
Run a 10k in less than 47 minutes
Run a half marathon in less than 1:44
FINISH another marathon (without wanting to die this time); beat 3:55:08, and someday BQ!
Personal: Happily married for 5 years with an adorable chocolate lab, Cooper. Favorite Blogs: |
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And I'm back! :) I have been running all this time, just not typing it in, I promise! After the marathon I kind of got a little off track, and haven't been training as hard as I wanted to. I had wanted to stay in pretty good shape, but the longest run I've done since June has been 6 miles. Oops. I decided to train for the Seattle half marathon in late November though - am shooting for under 2 hours. So I think I'm back!
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| | 3 miles running, not feeling that good today, then 2 miles walking with the dog. |
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| | Not feeling very good today either, I hate it when you have those bad workout days! 3 miles running, 4 miles walking with the dog (he wasn't too happy). |
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